Nike Free Metcon 5 DV3949-101 Summit White/Bright Mandarin

When your workout reaches peak intensity, the Nike Free Metcon 5 delivers reliable support with every rep. It is designed to help you perform at your best and stay confident during demanding training sessions. The shoe combines modern style with performance features: flexibility in the forefoot pairs with solid stability in the heel. This makes it ideal for cardio workouts, strength training, and agility drills alike. The redesigned upper with a specially shaped collar makes it easier to slip on and provides a secure, comfortable fit around the ankle.

Enhanced Upper

The lightweight, breathable construction features a 7/8 inner sleeve that creates a sock-like feel and allows for easy entry. Soft padding around the collar improves comfort and supports the ankle during dynamic movements.

Stability for Strength

A wider heel structure creates a stable base for weightlifting exercises. A soft foam core cushions each step, while a firmer outer layer ensures durability and support. A broad internal band across the midfoot distributes pressure evenly, delivering a secure fit during sudden stops and quick directional changes.

Natural Freedom of Movement

Nike Free technology in the forefoot enhances flexibility, making movements like burpees, planks, and sprints feel natural. Stretch material around the collar allows smooth transitions when accelerating, pivoting, or slowing down.

Additional Benefits

• Molded heel clip for added support

• Woven eyelets for a secure yet adaptive fit

• Durable rubber outsole in high-wear areas for dependable traction